for the Soul.
like it hot,
like it cold,
the Soul likes it,
the raw, either hot or cold.
of the number of ways the word juice is used and you will be amazed
to know that it is used almost always to describe the physical body,
subject or object.
When something lacks juice, it means that the Soul of the subject
vegetables and fruits are best taken as Nature has meant it to be
taken and that is in its raw form.
Mineral, which is the most delicate and important property
of the vegetable and fruit, vanishes the moment it is subject to any
form of cooking.
So what the fruit or vegetable in question is left with are
the vitamins. Some
of the vitamins too get evaporated under heavy cooking, rendering
the vegetable or fruit as just a mush of substance devoid of any nutritional
grown produce is far superior in nutritive value than the produce
that is grown on soil that has been treated with chemical fertilizers.
No doubt that the vegetables and fruits grown in soil that
is fertilized is attractive in appearance, but are not appearances
However, the juice bar offers you both, appearance and nutrition
in the form of cocktails.
for your bar
Fresh fruits and vegetables.
you are all set. Get
ready and swing to the rhythm of the Soul.
tsp. Lemon rind
tsp. All spice
slice of lemon
the carrots and apple with the peel through the food processor.
Pour it out into the glass.
Stir in the grated lemon rind and the all spice.
Top it off with crushed ice.
Stick the lemon slice on the rim of the glass.
are an excellent food for maintaining health of the eyes.
Carrots contain a hormone known as tocokinin.
This is an insulin-like compound that has been proved useful
in diabetes. (Houser and Berg- The dictionary of food.)
tsp. Crushed black pepper
tsp. Lemon juice
celery stick for garnish
dash of Worcestershire sauce
dash of Tobasco sauce
the tomatoes and the celery stick.
Mix in the salt, pepper and the lemon juice.
Stir in the sauces. Pour
it out into a glass. Stick
in the celery stick and you have your tommycock.
juice cleanses the stomach and the intestines.
It is useful in kidney disorders.
large, ripe pears
large beetroot chopped
tsp. Cardamom powder
thin slice of pineapple
the pears and the beetroot along with the skins. Add in cardamom powder.
Stick the slice of pineapple on the rim of the glass.
juice can cure cancer.
half of a papaya
cup sweet lemon juice
leaves for garnish
the avocado and the papaya together.
Add in the lemon juice.
Garnish with mint leaf.
cup, sweet lemon juice
wedge of sweet lemon
strawberries and the cucumber along with the peel, together.
Stir in ½ cup sweet lemon juice.
Garnish with the sweet lemon wedge.
lemon juice is an excellent appetizer.
It helps in digestion.
juice is good for rheumatic conditions.
Good remedy for uric troubles and for those who are diabetic.
It helps in weight loss.Strawberries
act as an aphrodisiac because of its visual appeal. It prevents anemia too.
cup chopped pumpkin
cup chopped pineapple
apricots 2 or ¼ cup, chopped, dry apricots
tsp. cinnamon powder
the pumpkin, bananas, pineapple and the apricots. Top it with cinnamon powder.
Serve immediately with crushed ice.
(ripe) is good for the prostrate gland.
Taken in its natural form, it cures acidity and the kidneys
are gently stimulated by its juice.
It is good for the diabetic too.
juice is good for the glands and helps regulate them. It also helps in melting the cellulite.
contain apart from vitamin A, six minerals including, potassium, iron,
pantothenic acid and folic acid as well as other essential vitamins.
It cures acidity.
a cup, shredded cabbage
tsp. Cardamom powder
pomegranate, cabbage and apples together.
Stir in the cardamom powder.
Slice the strawberry without removing the leaf on top.
Open out like a fan.
Stick it to the rim of the glass.
Serve with or without ice.
Pomegranate acts as a tonic for the heart.
– ripe pears
- cup shredded spinach
cup chopped, fresh dates
all the above ingredients. Serve
juice eliminates acidity from the body.
are good for digestive disorders.
acts as an excellent laxative apart from having some wonderful minerals.
fresh figs or 1 cup chopped dry figs
the figs and peaches along with the apple.
The apple thins out the figs and peaches. If the juice needs more thinning, add another apple.
Mix in the radish juice finally.
Serve either immediately.
is good for the liver, the stomach and makes the intestines give its
has large amounts of vitamin A and C as well as riboflavin and niacin
along with a large number of minerals.
juice heals the membranes and cleans out the mucus from the body and
then restores the membranes to their natural state.
bunch of watercress
sprig of parsley
handful of white seedless grapes
is good for the gastric tract.
juice fights of blood disorders, skin disorder, rheumatism, arthritis,
digestive disorders, low blood-pressure, inflammation of the mouth
and pyorrhea (gum disease).
juice ½ cup
juice ½ cup
juice ¼ cup
the leaves and the pulp of the artichoke along with the raw asparagus.
Blend the fruit juices along with the artichoke and the asparagus
in a blender. Serve chilled.
is good for the kidneys.
juice is good for those suffering from high blood pressure, sluggish
liver, gall stones, arthritis, obesity, ailments of the respiratory
tract and the digestive system.
juice controls the uric acid in the body.
juice, while having essential vitamins, acts as a laxative too.
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